Light & Motion Sola Dive Light
The Light & Motion Sola is a dependable, well-built dive light favored by underwater photographers and videographers for its even flood beam and compact form factor.
| Max Output | 1200 lumens |
|---|---|
| Depth Rating | 100 meters |
| Battery Type | Rechargeable lithium-ion |
| Burn Time (High) | 1.5 hours |
| Beam Angle | 120 degrees flood |
At a glance
Light & Motion Sola Dive Light is a dive light from Light & Motion, rated 4.3 out of 5 and placed 7 of 13 in our lights & cutting shortlist. Its defining number is depth rating: 100 meters. It scores hardest on build quality (85/100) and softest on value for money (60/100). The clearest advantage divers report: excellent flood beam for underwater video work.
What the dive light actually gives you
Where it wins and where it costs you
The Light & Motion Sola is a dependable, well-built dive light favored by underwater photographers and videographers for its even flood beam and compact form factor. While it isn't the brightest spotlight on the market, its ease of use, solid depth rating, and rechargeable convenience make it a smart choice for divers who prioritize reliable, wide-coverage illumination over raw throw distance.
Full review: Light & Motion Sola Dive Light
The Light & Motion Sola is a purpose-built dive light engineered for divers who demand dependable, high-output illumination beneath the surface. Housed in a compact, rugged body constructed from durable polymer and anodized aluminum components, the Sola is designed to withstand the pressures and rigors of recreational and technical diving alike. Its sealed, pressure-tolerant construction ensures reliable performance at significant depths, while the intuitive single-button interface allows divers to cycle through brightness settings and modes even while wearing thick gloves, a detail that reflects the thoughtful ergonomics built into every aspect of the light's design.
At the heart of the Sola's performance is its powerful LED array, which delivers a broad, even beam that cuts through murky water and illuminates the vivid colors often lost to depth without artificial light. Divers can select from multiple brightness levels, allowing them to conserve battery life during long dives or ramp up output when photographing marine life or navigating through low-visibility conditions. The rechargeable lithium-ion battery system is a standout feature, eliminating the hassle and expense of disposable batteries while providing a fuel gauge that gives divers a clear read on remaining power before and during a dive, reducing the risk of being caught in the dark.
Built with both underwater photographers and general divers in mind, the Sola line integrates seamlessly with camera and video rigs thanks to its mounting compatibility and consistent color temperature, which helps maintain accurate color reproduction in images and footage. Its thermal management system also allows the light to run cooler and more efficiently, extending burn time and protecting the internal electronics from heat buildup during extended use. Whether used as a primary dive light for night diving, a focus light for photography, or a reliable backup on deeper technical dives, the Light & Motion Sola stands out as a versatile, well-engineered tool that dive professionals and enthusiasts alike have come to trust for its balance of brightness, durability, and ease of use.
More lights & cutting we tested
Big Blue AL1200 Dive Light
- 1200 lumens output
- 100m depth rated
- Rechargeable long-life battery
Aqua Lung Squeeze Dive Knife
- Secure one-handed release
- Corrosion-resistant blade
- Safe blunt tip design
Princeton Tec Torrent Dive Light
- 875-lumen output
- 100m depth rated
- Glove-friendly twist switch